Simply Vegan Recipes

Creamy Almond Soup – Vegan Household Recipes

This Creamy Almond Soup Recipe is from my cookbook “Superior Vegan Soups” accessible now!

This gorgeously creamy almond soup is from just lately launched cookbook, Superior Vegan Soups, and I’m past excited to lastly share a recipe from the cookbook with you all!

First issues first although…Should you haven’t already gotten a duplicate of my e-book. Then you definately undoubtedly must!It’s accessible practically in every single place the place books are bought. *If you have already got a duplicate, you should definitely go away me a evaluation! Thanks 😉

Listed here are just some to makes issues simpler 😉

Barnes & Noble
Amazon (CA)
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We’re nonetheless knee-deep in soup season and to be sincere, it by no means has to finish! Superior Vegan Soups is arrange seasonally so you possibly can take pleasure in soups all through the entire yr!

This Creamy Almond Soup recipe could be discovered within the “Winter part” of my e-book. Almonds aren’t essentially a winter meals as a result of they’re really harvested between August and October. Nonetheless, almonds are available all yr and many could be purchased within the winter time. The principle cause why I put it within the “Winter” chapter is due to how creamy, filling, warming this soup is. Plus it additionally simply appears like a chilly climate soup 🙂

Almond Soup Recipe from cookbook
So how do you make an almond soup?

To begin issues off, there are three completely different almond elements on this soup: almond butter, almond milk and sliced almonds.

To show these elements into one thing spectacularly creamy and scrumptious (and with an entire lot of protein & fiber!!), I added some cannellini beans and cauliflower.

Cauliflower in soup once more?!? YES!

Simply two weeks in the past, I posted a Wholesome Mushroom Leek Soup that was additionally made with cauliflower. It’s not that I’ve a cauliflower habit. I add cauliflower to my soup recipes for cause. It makes your soups creamy with out weighing them down, minimizing the necessity for many oil, butter, milk, cream, and many others.

Both manner, as a lot as I like cauliflower, almonds are the star of this soup!

Recipe for Creamy Almond Soup from the cookbook Awesome Vegan Soups by Vanessa Croessmann - #soup #glutenfree

Don’t overlook to toast the sliced almonds for garnish. That little further, heat crunch is so satisfying and also you’ll undoubtedly remorse not doing it! Not only for this Creamy Almond Soup however for thus many different soups as nicely (like this one!).

Recipe for Creamy Almond Soup from Awesome Vegan Soups Cookbook - #gf #healthy

Creamy Almond Soup

This soup is my love declaration to almonds. Uncooked almonds are my go-to snack, almond butter is my favourite unfold and almond milk has been including scrumptious creaminess to my espresso for the previous 4 years. So it was apparent to me that if I used to be going to make an almond soup that I might add all three.

Creator Vanessa @


  • 1 small yellow onion
  • 2 cloves garlic
  • 1 small head Cauliflower roughly 270 g cauliflower
  • 1 tsp olive oil
  • 4 cups vegetable broth divided
  • 2 tbsp almond butter uncooked, natural, no salt or sugar added almond butter is greatest!
  • 2 cups cannellini beans soaked and cooked or rinsed and drained from a can (These ones are nice! Solely beans and water…no different junk!)
  • 2 cups unsweetened almond milk
  • .25 cups Sliced Almonds for garnish
  • salt and pepper
  • Parsley for garnish


  1. Cube the onions, mince the garlic and chop the cauliflower into florets. Warmth the olive oil in a pot over medium-high warmth and add the diced onion. Cook dinner the onion for five to 7 minutes till they start to grow to be translucent. Add the garlic and cauliflower florets and prepare dinner for Four to five minutes till the garlic turns into aromatic.

  2. Add three cups (720 ml) of vegetable broth to the pot. Whisk the remaining cup (240 ml) of broth with the almond butter to make a paste earlier than including it to the pot together with the beans. Cook dinner for 10 minutes till the cauliflower is tender.

  3. Puree the soup utilizing an immersion blender or in batches in a blender. Return the soup to the pot and add the almond milk. Convey the soup to a different boil. As soon as the soup is boiling, scale back the warmth and simmer for five minutes.

  4. Whereas the soup is cooking, dry roast the sliced almonds in a pan over medium-high warmth, stirring consistently till the almonds are calmly browned. The almonds will burn very simply, so watch them fastidiously.

  5. Season the soup with extra salt and pepper to style. Serve the soup with sliced almonds and parsley.

Diet Information

Creamy Almond Soup

Quantity Per Serving (1 cup (240 ml))

Energy 328 Energy from Fats 150

% Every day Worth*

Fats 16.7g26%

Carbohydrates 33.1g11%

Fiber 13.4g56%

Protein 15.2g30%

* P.c Every day Values are based mostly on a 2000 calorie food regimen.

Make sure you share your recipes on Instagram and Fb with me! Use #VeganFamilyRecipes or #AwesomeVeganSoups 🙂
Vegan Soups Cookbook - Soup recipes all vegan, many gluten-free. best vegan soup cookbook

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