Vegan

Creamy Vegan Curry Lentil Casserole Recipe

Make this straightforward Vegan Curry Lentil Casserole every time that longing for restaurant-style creamy lentil dishes hits. Brown lentils simmered in a aromatic coconut curry broth served over rice! Really easy, so scrumptious. Gluten-free, too.

All of us have that bag of dried lentils someplace at the back of our pantry, simply ready for us to seek out them, add some spices and easy pantry staple elements to them, and create an unexpectedly scrumptious and wholesome dish that everybody will LOVE!

This recipe for vegan Lentil Curry Casserole is a type of unexpectedly AWESOME lentil recipes that has to potential to develop into a household favourite! Particularly in case you are a fan of wealthy and creamy curries! It’s one in every of my household’s favourite weeknight dinners – filled with plant-based protein, vitamins, and spicy goodness! A easy and nourishing curry casserole the entire household will get pleasure from tucking into.

two bowl with rice and creamy coconut lentils sprinkled with cilantro and drizzled with coconut milk

Simply take a look at that thick and creamy gravy – all these wonderful coconut and curry flavors are layered deeply into the lentils as they slowly bake. The right one-pot / one-casserole meal and the proper consolation meals dish for the chilly season!

Consider this lentil casserole as a straightforward westernized model of restaurant-style Indian daal, with loads of warming spices, creamy coconut milk and a few nut butter for additional richness. You might need most elements at house already. Let’s get cooking!

creamy Indian Lentil Casserole served in two bowl over rice

MORE INDIAN DISHES TO TRY

This can be a easy one pot meal baked right into a casserole as a substitute of on the range high. Baking permits for wonderful roasted taste and in addition arms off cooking. You possibly can simply convert it to range high.

This can be a generic curry impressed from Indian flavors. You possibly can change up the spices and flavors to desire. Let’s make it!

Lentil Curry Casserole

Make this straightforward Vegan Curry Lentil Casserole every time that longing for restaurant-style creamy Indian lentil dishes hits. Brown lentils simmered in a aromatic coconut curry broth, served over rice! Really easy, so scrumptious. Gluten-free, too. 

Prep Time5 minutes

Prepare dinner Time1 hr 20 minutes

Whole Time1 hr 25 minutes

Course: Fundamental Course

Delicacies: Indian

Key phrase: lentil casserole, lentils with coconut milk, vegan lentil curries

Servings: 6

Energy: 274kcal

Writer: Vegan Richa

Elements

  • 2 tsp oil
  • 3 cloves garlic minced
  • ¼ cup (40 g) onion finely chopped
  • 1 sizzling inexperienced chili finely chopped
  • ½ tsp floor cumin
  • ½ tsp floor coriander
  • ½ tsp turmeric
  • ½ – 1 tsp garam masala or curry powder
  • 1 bay leaf
  • tsp black pepper
  • 1 good pinch of cinnamon
  • ¾ cup (144 g) of lentils brown or inexperienced
  • 14 ouncescan (28.35 g) tomatoes
  • 14 ouncescan (396.89 g) coconut milk
  • 2 ½ cups (591.47 ml) broth divided
  • ¾ tsp salt divided
  • 2 Tbsp almond butter or cashew butter or use solar butter to make it nut-free – warmed
  • Lemon juice and cilantro for garnish

Directions

  • Add oil to a casserole dish. Add in garlic, onion, inexperienced chili, spices and ¼ tsp salt – combine effectively. Preheat the oven to 400℉ (205C)

  • As soon as heated, place the casserole dish within the oven for 5-Eight minutes or till onions begin to flip golden

  • Take away dish from the oven and add within the lentils, tomatoes, coconut milk, remaining salt and a couple of cups of broth, combine effectively. (reserve 2 tbsp coconut milk for garnish if you want)

  • Place the dish again within the oven and cook dinner for 1 hour or 1 hour and 10 minutes or till lentils are cooked to desire (style utilizing a spoonful to see in the event that they’re finished)

  • As soon as finished, take away the dish from the oven, and whereas the combination continues to be sizzling, first combine almond butter with warmed 1/2 cup of broth, add this combination in, and stir till mixed

  • Modify taste and spice as wanted. Add in some lemon juice and cilantro for garnish, as desired

  • Serve with some recent rice, flatbread, naan bread, or pita bread

Notes

  1. You may also use purple lentils on this recipe. Use 1 cup purple lentils and verify to see if they’re finished after 35 minutes.
  2. I like to recommend full-fat coconut milk for the last word creaminess.
  3. You should utilize solar butter as a substitute of almond butter to make it nut-free.
  4. As all the time, be at liberty so as to add extra veg or extra seasoning to actually make this your individual.
  5. To make this with out garlic and onion, omit them and add 1/Eight tsp fenugreek seed powder to the spices.

Vitamin

Vitamin Info

Lentil Curry Casserole

Quantity Per Serving

Energy 274 Energy from Fats 171

% Day by day Worth*

Fats 19g29%

Saturated Fats 11g69%

Sodium 333mg14%

Potassium 432mg12%

Carbohydrates 20g7%

Fiber 8g33%

Sugar 1g1%

Protein 9g18%

Vitamin A 49IU1%

Vitamin C 5mg6%

Calcium 39mg4%

Iron 5mg28%

* % Day by day Values are based mostly on a 2000 calorie weight loss program.

 

Elements for Vegan Curried Lentil Casserole:

  • like every curry dish, we begin with the umami-boosting trifecta of onion, garlic and recent chili
  • spices: floor cumin, coriander, turmeric, and garam masala or curry powder, pepper, and cinnamon
  • Lentils: For this recipe, I exploit brown lentils however you might use purple lentils.
  • canned tomatoes – a should for lentil dishes
  •  coconut milk, it’s also possible to use unsweetened oat milk or soy milk
  • almond butter or cashew butter or some other nut or seed butter for that good creaminess. However I do advocate you go along with a refined style. Peanut Butter, f.ex. could be a bit dominant in taste.

Ideas & Substitutions:

  • You may also use purple lentils on this recipe. Use 1 cup purple lentils and verify to see if they’re finished after 35 minutes.
  • I like to recommend full-fat coconut milk for the last word creaminess.
  • You should utilize solar butter as a substitute of almond butter to make it nut-free.
  • As all the time, be at liberty so as to add extra veg or extra seasoning to actually make this your individual.
  • To make this with out garlic and onion, omit them and add 1/Eight tsp fenugreek seed powder to the spices.

ingredients needed for making vegan lentil casserole

Add oil to a casserole dish

 a white casserole dish with some oil

Add in garlic, onion, inexperienced chili, spices and ¼ tsp salt – combine effectively

onion, ginger, chili and spices in a casserole dish

Preheat the oven to 400℉. As soon as heated, place the casserole dish within the oven for 5-Eight minutes or till onions begin to flip golden.

roasted onion, garlic and chilies in a casserole dish

overhead shot of a casserole dish with roasted spices, onions and garlic

Take away dish from the oven and add within the lentils, tomatoes, coconut milk, remaining salt and a couple of cups of broth, combine effectively

broth and coconut milk being added to spices and onion garlic mix in casserole dish

Place the dish again within the oven and cook dinner for 1 hour or 1 hour and 10 minutes or till lentils are cooked to desire (style utilizing a spoonful to see in the event that they’re finished)

vegan Indian Curry Lentil Casserole fresh out of the oven

As soon as finished, take away the dish from the oven, and whereas the combination continues to be sizzling, first combine almond butter with warmed half cup of broth, add this combination in and stir till mixed. Modify taste and spice as wanted

Add in some lemon juice and cilantro for garnish, as desired. Serve with some recent rice, flatbread, naan bread or pita bread

nut butter being stirred into creamy vegan lentil casserole

What to serve with this Curry Lentil Casserole?

This vegan lentil casserole is greatest loved

  • Over a plate of steamed basmati rice, or cauliflower rice
  • With some recent bread or Vegan Naan Bread
  • You would  use leftover lentils as a filling for a wrap, lentil lettuce wraps, or spoon some into tacos

two white bowls filled with rice and vegan Indian Curry Lentil Casserole

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